Cast out the Halloween demons

Do you still have Halloween Candy sitting around? Then get it out of the house! If throwing it away is too wasteful for you, do what any self-respecting woman would do. Send it to work with your husband. Note I said "Your Husband." Not your work! Because you work there, and taking it with you would be bad, very, very bad!

Send it with hubby, he'll think you're being generous, and the women in his office will all hate you.

Hiatus...again

Well, I still haven't figured out how to blog regularly while raising this crazy family. We recently has another child join us full time - my 10yo stepdaughter came to live with us full time, and we're still in quite the adjustment period. I have great ideas of what to blog about, but haven't had the opportunity to sit down and write them out.

So, I'm taking a hiatus once again, hopefully will slowly start reblogging ASAP. In the meantime, when will this laundry ever get done? =)

Practicing what I preach

This morning, challenged everyone with a "So what are you doing today?" To show that I am trying to practice what I preach....

This was a Murphy's Law morning - whatever could go wrong, was going wrong. But I struggled through (to the point of tears welling up in my eyes) and got myself and the boys to the park for Stroller Aerobics with my FitMommas. I struggled through the workout, but in the back of my mind, I could tell ... my body was loving it. And now I feel Fantastic! I don't smell so good, but I feel great!

Eating? Well, I need to work on it. The dog ate my breakfast this morning when my 3yo had a "Mommy, I have to go peepee!" moment. So I've eaten half a piece of dry raisin bread today. Not too great.

Me time? HOping to make it to a free Piloga class that a local church offers tonight at 8pm. If that doesn't happen, then when the boys get to bed and my hubby and 10yo daughter are chillin' on the couch, I'll retreat to the bedroom for a few yoga breaths and stretches.

I can do it! And...so can you!

Just so you see that I try to practice what I preach! LOL!.... this morning, despite the "what can go wrong, will go wrong" theme of the day, I managed to get myself and the boys to stroller aerobics with my FitMommas, and got in a good workout. It was a struggle, but of course, I FEEL GREAT! I need to work ou

Monday - as good a day as any.

So, what are you doing today? When are you going to move your body? What are you going to fuel your body with? How are you going to take time for yourself?

Every single day...Move Your Body. Nourish Your Body. Take Time to Relax.

It should be easy, but it's not. We're trained as moms to take care of everyone else. But how can you possibly take care of others if you're barely hanging on by a string.

So figure it out...wake up earlier. Take time during their naps. Take a family walk. Keep driving past the fast food, and bring healthy snacks with you. Ask the hubby to take the kids for 15 minutes while you do some deep breathing and stretches in the bedroom.

You can do this. So can I. Today is as good a day as any to change the priorities in your life!

How to Raise a Healthy Eater

Keep healthy, fresh foods within easy reach of your young ones, keep the not-so-great stuff either out of the house, or out of hands reach!

My 9 month old, sneaking an apple from the fridge while I put groceries away.

Wednesday Funny

Sometimes the best medicine is laughter. Got this from my Momma this week....

Last night, my kids and I were sitting in the living room and I said to them,

'I never want to live in a vegetative state, dependent on some machine and

fluids from a bottle. If that ever happens, just pull the plug.'

They got up, unplugged the Computer, and threw out my wine.

They’re such asses ...

Monday, Monday

Monday is always the day of beginnings. Who starts a diet/workout program/new job, etc. on a Saturday or Friday? No, Monday is the universal day to embark on new endeavors. So I began today like I do every Monday.

"This is it. I'm going to get up, work out, I'm going to eat healthy, here's my plan - OK, break!"

And, for the most part, the day has been going great. Until about an hour ago. I got up, had a piece of whole wheat toast, I worked out. After the chiropractor put my neck back on straight, I came home to another awesome multi-layered wrap that I am so in love with, drank lots of water, and some coffee to keep the caffeine demons at bay.

And then....a box of cheap-o mac-n-cheese was pulled out of the pantry, and I had three kids all begging me for some highly-processed cheesey pasta. And for reasons I cannot explain, I used all the butter the recipe called for, and then rather than using my skim milk, I used the baby's whole milk. Holy crap, that was the best mac-n-cheese I've ever had, but really - Why, Why, Why!?

I shall go drink a liter of water to cleanse my eating sins....