In need of a little inspiration?

I received an email today from a very good friend, and not a friend who tends to get sappy! So when Renee says here's something amazing, I know it really must be!

You may ask what this has to do with being a FitMomma? Well, I believe being fit and healthy is not only a physical thing, but a mental thing as well. We have to work on both the outside and the inside.

This may be the most inspirational thing I've ever seen. If you are a regular Oprah watcher, you have probably already seen this.

NOTE: This is 11 1/2 minutes long. Set aside the time to watch - it is worth it.
Randy Pausch reprising his "Last Lecture"