Hey, Mommas, I'm working on moving the blog over to WordPress - with a new look and some new pages!
I also need to get off my tushie and get my personal trainer and dietician contacts on board with some regular features. Also, any reader contributions are much appreciated!
Disclaimer: I do not have a degree in physical education, health, nutrition or medicine, nor have I received any special training in any healthy or fitness related fields. Please consult your doctor before trying any new exercises, diets or supplements that I may mention.
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